| An integral
part of every treatment regime is an exercise program,
individually tailored to suit each patient's needs.
Specific gradual exercises are essential in the rehabilitation
of all soft tissue injuries in order to return the patient
to full working and sporting function.
At West Point Grey Physiotherapy we have a large, fully
equipped gym supervised by a registered physiotherapist
and operated by a certified personal trainer. Bike,shutlle,
balance boards, core boards,pulley systems and a series
of weight equipment are available for your use.
Individual or group exercise programs are both available.
A program may consist of exercises for muscle strengthening
and flexibility, joint mobility, nerve mobility, balance
mechanisms, and/or cardio-vascular fitness.
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